- 1 package (20 g) FrenzyFruit® freeze-dried blackberries (ground into powder)
- 35 g chia seeds
- 240 ml milk (plant-based or regular)
- 15 ml honey or maple syrup (optional)
- 240 g quark (low-fat or full-fat)
- Fresh fruit and mint leaves for garnish
Instructions:
- Make Blackberry Powder:
- Grind the FrenzyFruit® freeze-dried blackberries into a powder using a blender or food processor. - Make the Chia Pudding:
- In a bowl, mix the chia seeds with milk, blackberry powder, and honey (or maple syrup). Stir well.
- Let the mixture sit for 5 minutes and stir again to prevent clumping. - Let it Rest Overnight:
- Divide half of the chia pudding into two glasses or bowls.
- Top each portion with a layer of quark.
- Repeat with the remaining chia pudding and quark. - Refrigerate:
- Cover the glasses or bowls and refrigerate for at least 4 hours, preferably overnight, to set. - Serve:
- Remove the chia pudding from the refrigerator and garnish with fresh fruit, mint leaves, and crunchy FrenzyFruit® blackberry powder.