240 ml milk (your favorite type, e.g., almond, soy, or regular milk)
15 ml honey or maple syrup (optional, to taste)
120 ml Greek yogurt (optional, for extra creaminess)
2-3 ice cubes (optional, for a cold shake)
Instructions:
Prepare the FrenzyFruit® Blackberries and Bananas: - Grind the FrenzyFruit® freeze-dried blackberries and bananas into a powder using a blender or food processor.
Combine the Ingredients: - Add the ground FrenzyFruit® blackberries and bananas, milk, honey or maple syrup, and ice cubes tothe blender.
Blend Until Smooth: - Blend everything at high speed until a smooth and creamy consistency is achieved.
[Optional] Add Greek Yogur: - If you want a creamier texture, add Greek yogurt to the blender and blend briefly until well combined
Serve Immediately: - Pour the FrenzyFruit® Blackberry Shake into a glass and serve immediately.